Fitness instructors, personal trainers, influencers, tracking apps, online seminars or even the “do it yourself method” - for many people not the best option for achieving their goals. And that's why I'd like to introduce you to a revolutionary method of coaching that's guaranteed to work!

Your DesignYou Coach offers you a comprehensive range of features and functions, as well as tremendous flexibility for your growth. You always start with coaching (audio). New features are then introduced and explained in this context (with videos). You can think of it as if you were taking a systematically structured seminar in many parts, where you can then implement what you learn directly on your app and receive an evaluation of how well it works. The combination of seminar + tracking + evaluation gives you a uniquely effective coaching experience. For the first phase, when you are just on the way to develop that deep feeling and understanding for your body, you will receive individual guidelines/plans. These adapt as you progress. The further you progress, the more awareness and feeling you gain, the more actively you can and may then structure and plan everything yourself. This way, you get perfect guidance and, at the same time, maximum flexibility (if you want). The implementation of your coaching is child's play! However, the implication of your coaching is child´s play!