DesignYou is not a fitness or nutrition app and you don´t need to follow some guy on Youtube no more, wondering what kind of contradictory advice you should follow. Because there is much more to you! Let's develop your goals from the inside out: design your mind. design your body. design your life. Start now on the most exciting journey of your life into the depths of yourself and let's unleash immense potential together - your true potential! With your DesignYou coach, you will learn the technique of mental biohacking in much the same way as if you were learning a sport (such as tennis) systematically step by step from a world-class coach. 

stage 1: DISCOVER - develop a deep body awareness, discover your true potential and learn how to guide and direct your body by activating the Body-Mind-Connection! DESIGN YOUR MIND! (56 chapters)

stage 2 : IMPLEMENT - train the new techniques until they become second nature and results come naturally. DESIGN YOUR BODY! (10 challenges - 10 levels)